About Activity Level
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♦ Rest and relaxation:
Nothing too physically demanding will be expected of you. We will look after your luggage. We would recommend this type of experience if you faced mobility challenges or wanted to simply just take easy.View excursions with this rating -
♦♦ Actively taking it in:
You are required to carry your pack on and off trains and buses, up hotel steps, etc. Your itinerary may include easy paced walks or bike rides, but these are on mainly flat ground. This trip will allow most healthy people to participate fully, regardless of their age.View excursions with this rating -
♦♦♦ Soft adventure:
Activities include treks of 3 to 4 hours per day in hilly terrain, flat water kayaking or a long day's bike ride, in conditions which are likely to be hot and muggy. You will raise your heart rate on these trips, so a basic level of aerobic fitness is required.View excursions with this rating -
♦♦♦♦ Endurance required:
This trip may consist of treks of up to 6 hours per day in steep terrain, or extended bike or horse rides of more than one day. You will get to know more about yourself than you thought you might before. The fitter you are, the more you will enjoy your holiday. View excursions with this rating -
♦♦♦♦♦ Extreme self-reliance:
Activities include extended treks of 8 or more hours a day or extended bike touring, or riding horses, often at altitude and over steep terrain. Even if you're in excellent shape, these trips provide plenty of challenges.View excursions with this rating
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